Specialized Therapy for Grief & Loss, Career Change & Exploration, and Parents Needing Support
.jpg)
Blue Mudbhary
Depth Psychotherapist in San Francisco
Looking for a place to show your grief and really be heard? Or, are you longing and wishing for a different career and want to explore what that might be? Or, are you a parent of a baby or any age child through adulthood and want to learn how to resolve conflicts, with love, to build the family bonds you deeply desire? These are the areas I work with individuals in, here in San Francisco and also throughout California. I work with grief and other complex emotions, in groups, with individuals and via therapy intensives.
Ready to face your grief, doubt, worry and explore your deepest emotions? Ready to start your own reset? I have significant experience with parenthood, long relationships and entrepreneurship. Together, we can and will move forward.
​
Email me at blue@therapywithblue.com to set up a free 20-minute consult so we can meet! I look forward to talking with you.
Types of Therapy
1
Individual Therapy Sessions
Most often, I am working with clients twice a month (the first and third weeks), with the expectation that the client works on reflection and other specific assignments during our usual scheduled time for therapy. This is a more efficient and cost-effective way of working for most of my clients, while maintaining a consistent and reliable framework for therapeutic progress and healing. When the client is ready, we work toward ending or monthly/quarterly sessions.
2
Therapy Intensive Sessions
For clients who travel or have ever-changing schedules, therapy intensives often work perfectly for them. We will meet 2 or 3 times in one week for 90 minute sessions, focused specifically on healing from grief, exploring career change options or support and planning out parenting strategies. There will be included assignments outside the sessions, to maximize progress and growth in the intensives and for reference afterward by the client.
3
Group Therapy
When seeking the extra support and lower cost of being a participant in a group, clients often find healing within the group environment. I offer groups in the following areas: to explore and confront your grief; coping with emotionally immature parents; learning parent coping strategies and tools; and getting support for identity, relationship and career changes. New groups continue be created based on interest and demand, often from client ideas.
Call
415-879-8707
Psychology Today Profile
Group Therapy Offerings
I have found groups to be a source of validation and growth and healing, and accessible to many due to the lower costs. Groups are 6 - 8 weeks long, virtual, $75 per session and a closed format. I usually have specific dates on my Pyschology Today Profile, or email me for information on future offerings, dates and fees.
​
Contact me to set up a 20-minute free consult to join a group, at blue@therapywithblue.com.
​
Ongoing: Adults Grieving Loss of a Parent
Coping with Emotionally Immature Parents
Processing Change Group, for Women
Planned: Empty Nest Group
Emotional Regulation Group
Learning to Attach to Your Baby
Blue Mudbhary, Licensed Marriage & Family Therapist in California, #162774
Testimonial (Individual)
It has been wonderful working with you, too. Thank you for all of your help and care during our sessions.
I often couldn't wait to talk to you during our sessions about my life, and everything going on.
Testimonial (Group)
A belated thank you for facilitating the group; it was such a powerful and meaningful experience for me - very grateful I participated.
Testimonial (Individual)
Thank you again Blue for all of your time and help especially your support when I needed it the most and thank you for especially teaching me to set boundaries.
Testimonial (Group)
Anyone is so lucky to be matched with you. I appreciate all the space you held for me as well as your sincere insight.
Testimonial (Individual)
I'm really thankful for all the support you had provided me during a really difficult time in my life -- your consistent support meant a lot to me.
Testimonial (Group)
I find that I am continually making small (and large!) inroads into my life via the sessions you led. And to top it off, [my partner] is noticing that I am changing for the better!